Lemon Tahini Kale Chips (Raw, Gluten Free, Soy Free and Oil Free)
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You already know that I love snacks. Kale chips are a favorite. Like these kale chips, this recipe is raw, gluten free, soy free and oil free. These lemon tahini snacks are a great option for you if you are avoiding nuts. For more information on dehydrating times and temperatures when preparing raw foods, please take a look at this post. You can use your preferred brand of tahini, but to keep the recipe raw, I recommend Artisana Raw Tahini.
Raw Lemon Tahini Kale Chips (nut-free, oil free, gluten free)
Equipment
- Dehydrator
Ingredients
Instructions
- Combine the tahini, lemon juice, water and salt in a blender and blend to combine (you can also use an immersion blender or shake everything together in a closed jar if you do not have a blender).
- Remove the center stems of the kale leaves and chop leaves into large pieces.
- Combine the kale leaves with the tahini mixture and stir well to completely coat the kale.
- Spread kales leaves in single layers on dehydrator trays. Try to keep the kale leaves from touching.
- Dehydrate at 145 degrees F for 30 minutes. Reduce the temperature to 115 and dehydrate for an additional 8 hours or until kale is crisp and thoroughly dry.
Tried this recipe?Let us know how it was!