vegan and gluten free food
If you haven’t had kale chips yet you are missing out big time. These crunchy little snacks taste like junk food (well, maybe not quite JUNK food…we are talking about kale, after all) and are packed with nutrition. We could all use more greens in our diet and this is a great way to get them.
I’ve said it before and I’ll say it again: Eating foods when they are in season is the best way to get the most from your produce. Fruits and vegetables are at their nutritional peak when they are picked in season. They don’t have to travel as far to get to you (thus requiring fewer resources and fuel). They are also more affordable and eating in-season foods is a great way to support your local farmers.