Garlic Herb Crackers (Gluten Free, Oil Free and Soy Free)
These gluten free crackers are easy to make and they are everything I want in a cracker. They are crunchy but not too hard and firm enough to be a perfect vessel for dips.
vegan and gluten free food
Candida Diet
Simple Vegan French Lentil Salad (Gluten Free, Soy Free and Oil Free)
This French Lentil Salad has been my favorite lunch lately. It is super healthy and really easy to make. I like to make a big batch of when I meal prep on the weekends. It’s an especially great lunch for my long work days. Lately …
Roasted Root Vegetables (vegan, gluten free and soy free)
Roasted vegetables are a staple for me. When I need an easy meal, I just toss whatever vegetables I have in a glass baking dish along with some spices and throw it all in the oven. This can make a lovely side side for a meal but I often find myself relying on a big bowl of roasted vegetables as an entree. These roasted root vegetables are filling and full of fiber, nutrients and antioxidants
Instant Pot Wild Rice Soup
The snow is falling here in Utah and it’s finally starting to look like Winter. This means that I just want to stay inside, keep warm and eat soup…every day. I only recently started using the Instant Pot for soups and it’s been a major game changer. This wild rice soup comes together quickly and easily. You really just throw everything together and forget about it while it cooks. Then, 30 minutes later…SOUP!
Lemon Tahini Kale Chips (Raw, Gluten Free, Soy Free and Oil Free)
You already know that I love snacks. Kale chips are a favorite. Like these kale chips, this recipe is raw, gluten free, soy free and oil free. These lemon tahini snacks are a great option for you if you are avoiding nuts.